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Join date: Dec 21, 2021
Posts (24)
Jun 24, 2025 ∙ 4 min
When Talking Isn’t Enough: Why the Body Matters in Therapy
Many of my clients begin therapy with a familiar sentiment: “I know where this comes from… but I still feel stuck.” Despite all the...
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Jun 17, 2025 ∙ 5 min
How AI and ChatGPT Are Impacting Mental Health
As a psychologist, I’ve watched with growing concern the invisible ways artificial intelligence, especially conversational agents like...
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Jun 9, 2025 ∙ 3 min
Self-Abandonment: How to Reconnect with Yourself and Reclaim Your Needs
Have you ever silenced your truth just to be liked, needed, or to avoid conflict? For many, this instinct becomes a lifelong pattern—one...
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Brikene Bunjaku
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